Hello Spring

  ESSEX HEALTH & FITNESS SPRING 2015 UPDATE

What a fantastic year 2015 has been so far! The snow has thankfully stayed away and all our classes have been mega busy!!!! The most popular classes this year so far have been Pilates and Bootcamp, with all regular classes currently fully booked – and we are delighted that Zumba & Yoga sessions continue to be popular too. So here is a quick update for March onwards:

 EASTER DATES FOR YOUR DIARY

EVENING CLASSES – All evening classes are running except Easter Monday 6th April

FRIDAY DAYTIME CLASSES – No classes Friday 3rd and 10th April

LOW IN ENERGY – IMMUNE SYSTEM SUFFERING?

aloe vera

Visit my brand new Forever Living Aloe Vera store to find out about all the products that are available simply click on the link below:

Joani’s Aloe Vera Store

CHANGES TO COURSE ADMIN

From the start of March, all classes that are run on a course basis will run bi-monthly as opposed to running alongside school holidays.  Course delegates should have received letters explaining the changes in class this term.

FUND-RAISING CAMPAIGNS FOR 2015

Zumba Babes

The Zumba Babes did a fantastic job supporting fellow Babe – Jo Wint on 28th February, raising money for Ipswich Hospital Charity – at least £1400 was raised from this event, amazing as the whole team gave up their Saturday afternoon to support the event – well done team!

This year besides appearing a numerous local events, we are raising money for Prostrate Cancer UK, Walk the Walk and Macmillan Nurses, my personal challenge is to complete several Power Walking events this year including two 10K events, one half marathon, one 20mile event and in the Autumn my first marathon.  Please keep a look out on Facebook and in class and if you can donate even if its loose change – we would be so grateful.

AND FINALLY………………

I have almost completed year one of my physiotherapy studies and the support from class members has been overwhelming. So a huge thank you goes out to everyone who regularly attends my classes – for all the positive energy you bring which creates such a great atmosphere for everyone –

 Keep up the good work love from Joani x

Text Joani on 07787 512617 or email joanistcliere@aol.com

www.essexhealthandfitness.co.uk

March 10, 2015